Time to stop the blame game.
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Insights from 6 Weeks of Meditation Retreat (part 1)
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AI Consciousness, AI Therapy, and the One Thing Machines Will Never Replace
(read time: 3 minutes) Punch line:Β No, AI will never be consciousβand no, AI will not replace human therapists. As a somewhat unusual combination of electrical engineer, student of consciousness research, long-time meditator, and practicing therapist, I get a lot of questions from clients, friends, and family about AIβespecially about AI-driven therapy. Letβs start with the […]
How to Set Boundaries
We all know boundaries are important to maintaining relationship health. Setting them is the tough part.
A Fresh Take on Stress and Burnout
“Follow your passion” was stupid advice. Here’s what works.
Guilt and Shame as Defenses?
Guilt and shame can help or hinder change. Find out how.
Convulsing is the Key!
Strangely enough, it appears that convulsing is key to being happy.
Patience People, Patience!
Hereβs what a path of healing might actually look like.
Impossible Choices
When is assisting someone compassionate, and when is it just enabling?
Opposite Land
A recent trip to the tiny Himalayan kingdom of Bhutan restored my faith in humanity. Find out why.