If you're ready to transform your experience of life, you're in the right place.
Option 1: Thursdays, 6:00 – 8:00 PM MST
Dates:
Option 2: Fridays, 12:00 – 2:00 PM MST
Dates:
This is not a lecture or a slideshow—it’s an intimate, 6-person (maximum) workshop where you’ll directly apply powerful tools from Seeking Sanity to your own life. Over six sessions, you’ll uncover why peace and happiness have been so elusive, learn to calm your mind instantly, master your emotions, and break free from old habits. With real-time guidance and personal attention, you’ll explore hidden capacities of your mind and begin living from a deeper wisdom. These workshops are about new experiences, not endless theory—so you can start transforming yourself and your experience of life immediately.
In our first session, we’ll lay down a foundation by exploring…
…what Peace, Happiness, and Wellbeing really are, and how they’re actually achieved.
…why nothing you’ve tried thus far has truly worked to establish stability of these states.
…how your mind works, because you can’t optimize a system if you have no idea how it even operates.
…how you define yourself, as nothing has more serious consequences for how you experience your life.
It’s time to learn how to be a human! In this second session, we’ll…
…learn about how reality is constructed in your mind so that you can learn to stop being a victim of life.
…expose capabilities of your mind that you (very likely) had no idea even existed.
…show you how to apply your newly discovered capabilities to your daily life to radically shift your experience in an instant, thus destroying stress and anxiety.
Change is hard! In our third session, we’ll…
…discuss why change is so diabolically difficult for humans to prioritize, let alone achieve.
…practice Cognitive, Emotional, and Behavioral methods that make change efforts a far more effective process.
…learn about the cultivation of Joyful Diligence to ensure that change is far less painful than it has been in the past.
All the world (and everyone in it) can do to you is make you feel things. When you stop fearing powerful emotions, you stop fearing life. In this session, I’ll show you…
…what emotions really are, and how you’re going to get over them once and for all so they stop troubling you so much.
…two methods for working with your emotions to bring them under control.
Time to get out our hard hats and go digging! In this session, we’ll…
…teach you a method for exploring deep in your psyche to uncover why you see yourself and the world the way you do.
…uncover why you react to situations and people the way you do and show you how to change both.
…review an example from your own life.
In our final session, we’ll wrap up our work by…
…showing you how to set your mind and life in a direction that is guaranteed to generate peace, happiness, and wellbeing such that every year is better than the last.
…helping you understand why and how to care about the person you are, as this will have a profound effect on your level of happiness. You cannot do harm in the world and expect peace and happiness to result.
…answering any final questions you have about the tools and methods you’ve learned.
Frequently Asked Questions
Q: Where are the workshops held?
A: We will use Zoom.
Q: Do I have to be somewhere special to participate?
A: While you may want a quiet space so that you and the other participants aren’t distracted, there are no special requirements. Feel free to join a session during your lunch break or from the privacy of your car.
Q: Will the sessions be recorded in case I can’t make the live session?
A: Yes, you will have access to the recordings for one year from the date of the session.
Q: What are the overall benefits I can expect to achieve by the end of the workshop?
A: (a) Understand deeply why you haven’t been able to achieve the stable peace, happiness, and wellbeing you seek and what you can do to cultivate them daily and have confidence that your efforts will bear fruit. (b) How to master your emotions so they stop controlling you and causing you to suffer unnecessarily. (c) How to unpack your psychology to uncover and alter the patterns that keep you stuck in stress, anxiety, depression, and/or addictive patterns. (d) Why changing our habits is so challenging for humans, and what you can do to guarantee success.
Q: I’m not sure if this workshop is right for me, how can I determine that?
A: Let’s schedule a time to chat about that. Please reach out via email to info@unbreakableinc.com and we’ll set up a time.
Q: Is this group therapy?
A: While we will work through many workshop elements together to learn from each other, we will not be doing therapy. If you want to contribute, wonderful, but if not, that’s OK too. If something arises that could benefit from therapeutic treatment, you and I will discuss it privately and I will help you find appropriate care in your locality.
Q: Will I receive handouts or other supporting materials?
A: Yes, all materials will be provided.
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